Quarterly Updates

2022 Q4 Goals

November 8, 2022

Intro Goals 150 Stealth attempts I bought this workout toy a year or two ago and haven’t been using it as much ... Read more

July 9, 2022

Plan a big trip. – Ideally, International with bonus points for figuring out how to work at a new location. We planned ... Read more

May 7, 2022

Goals Move I’m moving to Jersey City in June and couldn’t be more excited. We are way ahead of the game having ... Read more

December 26, 2021

I sit here having tested positive for covid-19 last night which feels like a fitting end to 2021. My hope is 2022 ... Read more

October 5, 2021

I want to narrow my focus this quarter Recovery I’m scheduled for surgery this quarter and it is certainly going to slow ... Read more

July 7, 2021

I want to focus more on habits and processes and less on the personal and professional dichotomy. Strong habits and foundations will ... Read more

April 4, 2021

Personal Complete 45 Orange Theory Classes I am so happy that I reactivated my Orange Theory fitness membership. While I was certainly ... Read more

January 3, 2021

Personal Complete P90X3 – Last quarter I completed two of Beachbody’s streaming programs and enjoyed them. I don’t want to go back to ... Read more

September 30, 2020

Personal Complete Insanity Max: 30 – I’ve done pretty well staying active during the pandemic but miss being a regular at Orange Theory ... Read more

July 1, 2020

16% body fat and/or 190 lbs from a current starting point of 218 and 21.9% Did not hit the top goal but ... Read more