goals

Q4 2025 + Recap

October 27, 2025

In prior months I’ve done a bad job of keeping these top of mind so I will print these and keep them ... Read more

April 20, 2025

Health Wealth Everything Else Highlights

January 23, 2025

Cornerstone Habits Focus Areas

March 30, 2024

2024 Q2 Stealth 360 – Last quarter I hit 350 attempts which I’m super proud of and feel my core getting stronger ... Read more

January 4, 2024

2023 Q1 + Recap Still thinking about systems over goals when possible. Aiming for a mix of quantifiable things vs. habits and ... Read more

January 2, 2023

Journal > 75% of the quarter and track habits – The main goal of Q1 is to get back to the cadence ... Read more

May 7, 2022

Goals Move I’m moving to Jersey City in June and couldn’t be more excited. We are way ahead of the game having ... Read more

December 26, 2021

I sit here having tested positive for covid-19 last night which feels like a fitting end to 2021. My hope is 2022 ... Read more

October 5, 2021

I want to narrow my focus this quarter Recovery I’m scheduled for surgery this quarter and it is certainly going to slow ... Read more

July 7, 2021

I want to focus more on habits and processes and less on the personal and professional dichotomy. Strong habits and foundations will ... Read more

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