2022 Q1 Goals + Recap
I sit here having tested positive for covid-19 last night which feels like a fitting end to 2021. My … Read more
2021 Q4 Goals + Recap
I want to narrow my focus this quarter Recovery I’m scheduled for surgery this quarter and it is certainly … Read more
2021 Q3 Goals
I want to focus more on habits and processes and less on the personal and professional dichotomy. Strong habits … Read more
2021 Q2 Goals + Recap
Personal Complete 45 Orange Theory Classes I am so happy that I reactivated my Orange Theory fitness membership. While … Read more
2021 Q1 Goals + Recap
Personal Complete P90X3 – Last quarter I completed two of Beachbody’s streaming programs and enjoyed them. I don’t want to … Read more
Fall 2020 Venture Capital
Favorite companies and market opportunities Each of the past three years as an emerging investor I’ve published a post … Read more
What I THINK I know at 30
Mantras, metaphors, beliefs, and strategies I frequently repeat Lately, I have thought a great deal about expediting the process … Read more
2020 Q4 Goals + Recap
Personal Complete Insanity Max: 30 – I’ve done pretty well staying active during the pandemic but miss being a regular … Read more
2020 Q3 Goals + Recap
16% body fat and/or 190 lbs from a current starting point of 218 and 21.9% Did not hit the … Read more
A political campaign is not only a contest of ideas but also a business-building exercise
What I learned as an early volunteer for the Yang 2020 presidential campaign Aside from helping out with a … Read more