2021

2021 Q4 Goals + Recap

I want to narrow my focus this quarter Recovery I’m scheduled for surgery this quarter and it is certainly going to slow ... Read more

2021 Q3 Goals

I want to focus more on habits and processes and less on the personal and professional dichotomy. Strong habits and foundations will ... Read more

2021 Q2 Goals + Recap

Personal Complete 45 Orange Theory Classes I am so happy that I reactivated my Orange Theory fitness membership. While I was certainly ... Read more