2023 Q1 Goals + Recap

Journal > 75% of the quarter and track habits –  The main goal of Q1 is to get back … Read more

2022 Q4 Goals

Intro Goals 150 Stealth attempts I bought this workout toy a year or two ago and haven’t been using … Read more

2022 Q3 Goals + Recap

Plan a big trip. – Ideally, International with bonus points for figuring out how to work at a new … Read more

Nick’s 2-Hour Cocktail Party

Introduction Nick Gray and I worked together in NYC.  If you don’t know Nick, you should. Nick was described … Read more

2022 Q2 Goals + Recap

Goals Move I’m moving to Jersey City in June and couldn’t be more excited. We are way ahead of … Read more

The Market Rarely Exists and What to do About It

All other things are never equal. Anyone who has taken basic economics understands the theoretical tradeoffs between supply and … Read more

2022 Q1 Goals + Recap

I sit here having tested positive for covid-19 last night which feels like a fitting end to 2021. My … Read more

2021 Q4 Goals + Recap

I want to narrow my focus this quarter Recovery I’m scheduled for surgery this quarter and it is certainly … Read more

2021 Q3 Goals

I want to focus more on habits and processes and less on the personal and professional dichotomy. Strong habits … Read more

2021 Q2 Goals + Recap

Personal Complete 45 Orange Theory Classes I am so happy that I reactivated my Orange Theory fitness membership. While … Read more