goals

2024 Q2

2024 Q2 Stealth 360 – Last quarter I hit 350 attempts which I’m super proud of and feel my core getting stronger ... Read more

2024 Q1

2023 Q1 + Recap Still thinking about systems over goals when possible. Aiming for a mix of quantifiable things vs. habits and ... Read more

2023 Q1 Goals + Recap

Journal > 75% of the quarter and track habits –  The main goal of Q1 is to get back to the cadence ... Read more

2022 Q2 Goals + Recap

Goals Move I’m moving to Jersey City in June and couldn’t be more excited. We are way ahead of the game having ... Read more

2022 Q1 Goals + Recap

I sit here having tested positive for covid-19 last night which feels like a fitting end to 2021. My hope is 2022 ... Read more

2021 Q4 Goals + Recap

I want to narrow my focus this quarter Recovery I’m scheduled for surgery this quarter and it is certainly going to slow ... Read more

2021 Q3 Goals

I want to focus more on habits and processes and less on the personal and professional dichotomy. Strong habits and foundations will ... Read more

2021 Q2 Goals + Recap

Personal Complete 45 Orange Theory Classes I am so happy that I reactivated my Orange Theory fitness membership. While I was certainly ... Read more

2021 Q1 Goals + Recap

Personal Complete P90X3 – Last quarter I completed two of Beachbody’s streaming programs and enjoyed them. I don’t want to go back to ... Read more

2020 Q4 Goals + Recap

Personal Complete Insanity Max: 30 – I’ve done pretty well staying active during the pandemic but miss being a regular at Orange Theory ... Read more
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