2021 Q4 Goals + Recap
I want to narrow my focus this quarter Recovery I’m scheduled for surgery this quarter and it is certainly going … Read more
2021 Q3 Goals
I want to focus more on habits and processes and less on the personal and professional dichotomy. Strong habits and … Read more
2021 Q2 Goals + Recap
Personal Complete 45 Orange Theory Classes I am so happy that I reactivated my Orange Theory fitness membership. While I … Read more
2021 Q1 Goals + Recap
Personal Complete P90X3 – Last quarter I completed two of Beachbody’s streaming programs and enjoyed them. I don’t want to go … Read more
Fall 2020 Venture Capital
Favorite companies and market opportunities Each of the past three years as an emerging investor I’ve published a post on … Read more
What I THINK I know at 30
Mantras, metaphors, beliefs, and strategies I frequently repeat Lately, I have thought a great deal about expediting the process of … Read more
2020 Q4 Goals + Recap
Personal Complete Insanity Max: 30 – I’ve done pretty well staying active during the pandemic but miss being a regular at … Read more
2020 Q3 Goals + Recap
16% body fat and/or 190 lbs from a current starting point of 218 and 21.9% Did not hit the top … Read more
A political campaign is not only a contest of ideas but also a business-building exercise
What I learned as an early volunteer for the Yang 2020 presidential campaign Aside from helping out with a few … Read more
2020 Q2 Goals + Recap
Lose 18 lbs & do 45 at home workouts + log 60 days of food didn’t hit the weight goal … Read more